|
Definition of Warmdown
1. Noun. (rare) A set of exercises carried out after a fitness routine in order to return the body gradually to its normal state, analogous to the warm-up done before the routine. ¹
¹ Source: wiktionary.com
|
1. Noun. (rare) A set of exercises carried out after a fitness routine in order to return the body gradually to its normal state, analogous to the warm-up done before the routine. ¹
¹ Source: wiktionary.com