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Definition of Shadow boxing
1. Noun. (boxing) The action of practicing moves where the opponent is the boxer's own shadow. ¹
2. Verb. (present participle of shadow box) ¹
¹ Source: wiktionary.com
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1. Noun. (boxing) The action of practicing moves where the opponent is the boxer's own shadow. ¹
2. Verb. (present participle of shadow box) ¹
¹ Source: wiktionary.com