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Definition of Lateral raise
1. Noun. (weightlifting) A shoulder exercise in which the arm is raised and lowered against resistance, such as through use of a dumbbell, cable, or resistance band. ¹
¹ Source: wiktionary.com
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1. Noun. (weightlifting) A shoulder exercise in which the arm is raised and lowered against resistance, such as through use of a dumbbell, cable, or resistance band. ¹
¹ Source: wiktionary.com