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Definition of Clean and jerk
1. Noun. A weightlift in which the barbell is lifted to shoulder height and then jerked overhead.
Definition of Clean and jerk
1. Noun. (weightlifting) The act of lifting the barbell to hang at arm's length, pausing, and thrusting the barbell over the head to a stationary position in one movement. ¹
¹ Source: wiktionary.com