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Definition of Chairobics
1. Noun. Any system of exercise in which the exerciser remains seated or uses the chair for balance, as for seniors or someone confined to a wheelchair. ¹
¹ Source: wiktionary.com
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1. Noun. Any system of exercise in which the exerciser remains seated or uses the chair for balance, as for seniors or someone confined to a wheelchair. ¹
¹ Source: wiktionary.com