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Definition of Fartlek
1. Noun. A method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise.
Definition of Fartlek
1. Noun. An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout. ¹
¹ Source: wiktionary.com
Definition of Fartlek
1. an athletic training technique [n -S]
Lexicographical Neighbors of Fartlek
| fas fasces fascet fascets fasci fascia fascia adherens fascia antebrachii fascia axillaris fascia brachii |
Literary usage of Fartlek
Below you will find example usage of this term as found in modern and/or classical literature:
1. The Navy Seal Physical Fitness Guide edited by Patricia A. Deuster (1997)
"fartlek or Speed Play The work fartlek means "speed play" in Swedish. ...
Unlike interval training, the fartlek form of training does not ..."
2. Physical Fitness: A Guide for Individuals with Spinal Cord Injury by David F. Apple, Jr. (1996)
"Flexibility is especially important in order to utilize the full range of motion
of the shoulder, elbow, and wrist. fartlek and interval methods develop the ..."
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